
I want to talk about a very common misconception I see, particularly in those working on behaviours that are related to fear/stress/anxiety: ๐ญ๐ก๐ ๐ข๐๐๐ ๐ญ๐ก๐๐ญ ๐ ๐๐จ๐ ๐ญ๐๐ค๐ข๐ง๐ ๐๐จ๐จ๐ ๐ข๐ฌ ๐ ๐๐ฅ๐๐๐ซ ๐ฆ๐๐ซ๐ค๐๐ซ ๐จ๐ ๐๐๐๐ฅ๐ข๐ง๐ ๐๐จ๐ฆ๐๐จ๐ซ๐ญ๐๐๐ฅ๐.
Itโs an easy mistake to make. Weโve all seen it: a dog is near a trigger, we offer a high-value treat, and they take it. We assume the dog is comfortable because theyโre taking food. ๐ ๐ฐ๐๐ง๐ญ ๐ญ๐จ ๐ ๐๐ง๐ญ๐ฅ๐ฒ ๐๐ก๐๐ฅ๐ฅ๐๐ง๐ ๐ ๐ญ๐ก๐๐ญ ๐๐ฌ๐ฌ๐ฎ๐ฆ๐ฉ๐ญ๐ข๐จ๐ง.
For dogs that are normally quite foody, if they suddenly wonโt take food, it is likely that they are too stressed to do so. They’re telling you they are over their coping threshold. Remember though, that some dogs are just not interested in food in certain situations. Keep an eye on their body language to see if they look stressed or not. They may be more interested in environmental reinforcers, using their senses, and exploring; they may enjoy what the environment can give them, like digging, splashing, watching a squirrel, or just getting on with their walk.
But, coming back to the reason for this post. ๐๐จ๐ฆ๐ ๐๐จ๐ ๐ฌ ๐ฐ๐ก๐จ ๐๐ซ๐ ๐ก๐ข๐ ๐ก๐ฅ๐ฒ ๐๐จ๐จ๐ ๐ฆ๐จ๐ญ๐ข๐ฏ๐๐ญ๐๐ ๐๐๐ง ๐๐ ๐ฌ๐ญ๐ฎ๐๐ค ๐ข๐ง ๐ ๐ฌ๐ญ๐๐ญ๐ ๐จ๐ ๐ข๐ง๐ญ๐๐ซ๐ง๐๐ฅ ๐๐จ๐ง๐๐ฅ๐ข๐๐ญ ๐๐ซ๐จ๐ฎ๐ง๐ ๐๐จ๐จ๐. ๐๐ก๐๐ข๐ซ ๐๐ซ๐๐ข๐ง ๐ข๐ฌ ๐ฌ๐๐ฒ๐ข๐ง๐ “๐ ๐ง๐๐๐ ๐ญ๐จ ๐ ๐๐ญ ๐๐ฐ๐๐ฒ ๐๐ซ๐จ๐ฆ ๐ญ๐ก๐ข๐ฌ ๐ฌ๐๐๐ซ๐ฒ ๐ญ๐ก๐ข๐ง๐ !” ๐ฐ๐ก๐ข๐ฅ๐ ๐๐ง๐จ๐ญ๐ก๐๐ซ ๐ฉ๐๐ซ๐ญ ๐ข๐ฌ ๐ฌ๐๐ฒ๐ข๐ง๐ “๐๐ก๐๐ญ ๐๐จ๐จ๐ ๐ข๐ฌ ๐๐ฆ๐๐ณ๐ข๐ง๐ , ๐ ๐ก๐๐ฏ๐ ๐ญ๐จ ๐ก๐๐ฏ๐ ๐ข๐ญ!”. Judging their internal state purely on if they are taking food is NOT a good marker for them. We HAVE to look at other things too, like their body language, breathing, and so on.
When a dog takes a treat in this state, they’re stuck in a “wobble” between two powerful motivations (the desire to take food, and desire to feel safe). ๐๐ก๐ข๐ฌ ๐๐จ๐๐ฌ๐ง’๐ญ ๐ก๐๐ฅ๐ฉ ๐ญ๐ก๐๐ฆ ๐๐๐๐ฅ ๐๐๐ญ๐ญ๐๐ซ; it can actually cause more stress and lead to unpredictable behaviours as they struggle to cope. ๐๐จ ๐ค๐๐๐ฉ ๐ข๐ญ ๐ฌ๐ข๐ฆ๐ฉ๐ฅ๐, ๐๐ฌ๐ค ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐๐ฅ๐: ๐ข๐ ๐ญ๐ก๐๐ซ๐ ๐ฐ๐๐ซ๐ ๐ง๐จ ๐ญ๐ซ๐๐๐ญ๐ฌ ๐ข๐ง๐ฏ๐จ๐ฅ๐ฏ๐๐ ๐ซ๐ข๐ ๐ก๐ญ ๐ง๐จ๐ฐ, ๐ฐ๐จ๐ฎ๐ฅ๐ ๐ฆ๐ฒ ๐๐จ๐ ๐ฌ๐ญ๐ข๐ฅ๐ฅ ๐๐ก๐จ๐จ๐ฌ๐ ๐ญ๐จ ๐๐ ๐ก๐๐ซ๐ (๐ง๐๐๐ซ ๐ญ๐ก๐ข๐ฌ ๐ญ๐ซ๐ข๐ ๐ ๐๐ซ)? ๐๐ ๐ญ๐ก๐ ๐๐ง๐ฌ๐ฐ๐๐ซ ๐ข๐ฌ ๐ง๐จ, ๐ญ๐ก๐๐ง ๐ฐ๐ ๐ค๐ง๐จ๐ฐ ๐ญ๐ก๐ ๐ญ๐ซ๐๐๐ญ๐ฌ ๐๐ซ๐ ๐๐๐ฎ๐ฌ๐ข๐ง๐ ๐๐จ๐ง๐๐ฅ๐ข๐๐ญ ๐ซ๐๐ญ๐ก๐๐ซ ๐ญ๐ก๐๐ง ๐๐๐ญ๐ฎ๐๐ฅ๐ฅ๐ฒ ๐ก๐๐ฅ๐ฉ๐ข๐ง๐ .
๐ป๐๐ ๐ญ๐๐๐๐ ๐๐๐๐๐ ๐๐ ๐ฉ๐๐๐๐๐๐๐๐
Before we even consider counter-conditioning or desensitisation processes, we must look at the whole picture. ๐๐๐ก๐๐ฏ๐ข๐จ๐ฎ๐ซ ๐ข๐ฌ๐ง’๐ญ ๐ฃ๐ฎ๐ฌ๐ญ ๐๐๐จ๐ฎ๐ญ ๐ญ๐ซ๐๐ข๐ง๐ข๐ง๐ ; ๐ข๐ญ’๐ฌ ๐๐๐จ๐ฎ๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐๐จ๐ ’๐ฌ ๐๐จ๐ฆ๐ฉ๐ฅ๐๐ญ๐ ๐ฐ๐๐ฅ๐ฅ๐๐๐ข๐ง๐ . Asking these questions is crucial and MUST be considered before beginning other coaching:
– Physical Health: Could your dog be in pain or discomfort? Are there other medical issues to factor in, or not yet diagnosed? Any underlying medical issue can contribute to your dogโs behavioural output.
– Diet: Is their diet meeting all their nutritional needs? What they eat can directly impact their mood, health, whatโs going on in their brain, and energy levels.
– Sleep: Is your dog getting enough quality rest? Like us, a lack of sleep can make dogs less able to cope with stress, and effects their physical health.
– Decompression: Are they getting opportunities to simply be a dog? Walks on a long line in a quiet field or garden can allow them to sniff and decompress without the pressure of triggers. Are we offering decompression activities on walks, and at home?
๐บ๐ โ ๐๐๐ ๐๐๐ ๐๐ ๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐๐?
– Prioritise their body language over treats: before you even reach for the treat bag, look at your dog. Are they yawning? Licking their lips? Is their mouth tight? Can you see the whites of their eyes? These are all signs they are feeling uneasy. Are they trying to put space between themselves and the trigger, either by them moving away, or โlooking scaryโ to make the trigger move?
– Manage distance: distance is a dog’s best friend. If your dog is stressed by other dogs, people, or traffic, work at a distance where they are visibly calm and relaxed. If theyโre pulling or showing any signs of stress, you are too close. A common example I see with this being done incorrectly, is asking a dog who is worried by strangers, to take a treat out of the strangers hand. If the dog is motivated enough by food, they probably will take it. Then theyโre next to the thing theyโre scared of. This can easily cause conflict and will not actually help them with their feelings about strangers.
– Control the volume: remember that every trigger adds to the “volume” of a situation. Just because your dog can cope with one person walking past, doesnโt mean they can cope with a whole group. Work on one trigger at a time and slowly build up. Similarly, one calm, senior dog, might be easier for the dog reactive dog to be around, than a collie who is barking whilst waiting for a ball to come out of somebodyโs pocket.
Food can be really helpful in training when used right, but it’s only one part of the picture, and this is why so many people find behavioural coaching using reinforcers โdoes not workโ โ they havenโt considered all of the factors, they could be asking too much, the environment might be wrong, or the way they’re doing things might not work for that individual dog. ๐๐ก๐ ๐ซ๐๐๐ฅ ๐ฐ๐จ๐ซ๐ค ๐๐จ๐ฆ๐๐ฌ ๐๐ซ๐จ๐ฆ ๐๐ฌ๐ฌ๐๐ฌ๐ฌ๐ข๐ง๐ ๐ญ๐ก๐จ๐ฌ๐ ๐๐จ๐ฎ๐ง๐๐๐ญ๐ข๐จ๐ง๐ฌ ๐๐ข๐ซ๐ฌ๐ญ, ๐ฅ๐ข๐ฌ๐ญ๐๐ง๐ข๐ง๐ ๐ญ๐จ ๐จ๐ฎ๐ซ ๐๐จ๐ ๐ฌ’ ๐ฌ๐ฎ๐๐ญ๐ฅ๐ ๐๐ฎ๐๐ฌ, ๐๐ง๐ ๐๐ซ๐๐๐ญ๐ข๐ง๐ ๐๐ง ๐๐ง๐ฏ๐ข๐ซ๐จ๐ง๐ฆ๐๐ง๐ญ ๐ฐ๐ก๐๐ซ๐ ๐ญ๐ก๐๐ฒ ๐๐จ๐ง’๐ญ ๐ก๐๐ฏ๐ ๐ญ๐จ ๐๐ก๐จ๐จ๐ฌ๐ ๐๐๐ญ๐ฐ๐๐๐ง ๐ญ๐ก๐๐ข๐ซ ๐ฌ๐๐๐๐ญ๐ฒ ๐๐ง๐ ๐ ๐๐ข๐ญ ๐จ๐ ๐ฌ๐๐ฎ๐ฌ๐๐ ๐.
If you want to learn more about dog behaviour and increasing their agency within coaching, then get a copy of my book Empowering Your Dog Through Choice on Amazon.
Sally Lewis 2025







